Jodi Stolove — Chair Dancing; Combining the Pleasure of Exercise, Dance and Music
Jodi Stolove is the queen of joyful exercising. A fractured foot forced her to conduct her dance and aerobic classes from a chair and The Chair Dancing® Fitness concept was born. Creativity born of necessity resulted in her developing unique seated fitness programs combining the pleasure of exercise, dance, and music. While she “sat down” to bring exercise to meet the needs of anyone wanting to embrace exercise, the fitness industry took notice. Prominent health care facilities, including Kaiser Permanente Medical Centers, Scripps Clinic, and The Mayo Clinic offer this fitness alternative. Jodi taught dance to the cast of “The Days of Our Lives” as well as Joan Rivers. Find out more at https://www.chairdancing.com/.
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age, ageism, aging, anxiety, art in life, better self, chronic health issues, coping, coping skills, Creative Arts, depression, elderly, enjoying life, expressive arts, getting older, great life, happy life, healing, health, health issues, healthy aging, holistic health, hopeful living, life after children, life skills, living a better life, living life, living with chronic illness, mental health, mental illness, middle-aged, positive living, self-care, social issues, taking care of ourselves, taking care of yourself, trauma, wellness